Zoomers are taking control of and managing their own health – and in some cases, the health of their parents, children and grandchildren. The Health section of Zoomer Life will keep you up to date on important news, valuable how-to information, and new ideas to stimulate your thinking.

8 Myths About Arthritis

Misunderstandings can get in the way. We debunk some common myths and misconceptions about arthritis. Arthritis: we think we know what it’s all about, but ...

Fun Ways To Exercise At Home

These workout videos make exercise fun – in the privacy and comfort of your own home. There are hundreds, maybe even thousands, of workout videos ...

Top Fitness Trends For 2010

So what’s hot when it comes to staying fit (and motivated)? Read about some top trends for 2010. Tighter budgets and hectic schedules mean that ...

Fitness At Any Age

It’s never too late to get in shape. Fitness expert Edna Levitt shares her tips for workout success, no matter your age or ability. Any ...

Menopause and Cholesterol

Menopause is responsible for an increase in cholesterol in women, a study finds. Health experts have long warned that a woman’s risk for heart disease ...

Diet and Depression

People who follow a traditional Mediterranean diet are 30 per cent less likely to be depressed, a study finds. Research has shown that eating a ...