MAINTAINING SELF-ESTEEM COULD MEAN BETTER HEALTH

Mar 15, 2014

By Bob Sheppard

Share on

If we maintain our self confidence level as we age, we stand a good chance of fending off health issues associated with getting older.

That’s according to a new study from Montreal`s Concordia University that examined how self-esteem changes as we age. 

The study, published in the journal “Psychoneuroendocrinology“ measured self-esteem, stress and depresion symptoms in 147 participants age 60 and over, every 24 months for 4 years. 

Economic and reltionship status and mortality risk were also included.

The study suggests raising, or even maintaining self-esteem could provide real health benefits for seniors.

Advertise With Us

To learn about advertising opportunities with Zoomer Radio use the link below:

Join Our Fan Club
Coverage Area
Downtown Toronto
96.7FM
Toronto HD
96.3 HD-2
Kingston to Windsor, Parry Sound to Pittsburgh
AM740
ZoomerRadio Logo

Recently Played: