#46 The Toronto Municipal Council and Developments, Mindful Parenting, Cooking with Kids and the Natural Treatment of Hypothyroidism
Sep 22, 2018
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on September 22 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss municipal council and developments Mitchell Abrahams and Chris Spoke, mindful parenting with Tracey Soghrati, cooking with kids with Tonic Cookbook Reviewer Naomi Bussin and the natural treatment of hypothyroidism with Dr. Emily Lipinski ND
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Municipal Council and Developments
Court of Appeal Decision to stay proceedings: Reduced city Council for Toronto
Is a reduced council better for development?
Places To Grow strategy
Transit and Toronto
development and jobs
What could the new council do better?
The provincial role in the development approval process
LPAT: no ‘de novo’ hearings
The current official city plan in Toronto
Are there enough mixed use zones in Toronto?
What is mindful parenting?
Building a foundation of attunement
Monitor your own stress and distress
Noticing and regulating feelings during conflict
Try to insert the ‘sacred pause’
Learning to listen
Window of tolerance
Stop the Story
THE SOUL SEGMENT: Relationships
Cooking With Kids
Cooking with kids
Are kids capable of cooking?
Engaging children to cook
How do you help kids cook?
What should kids learn to cook?
“In the French Kitchen With Kids”
Why is it a good idea to get kids to cook?
“Eat a Little Better…”
The Natural Treatment of Hypothyroidism
What is the thyroid gland
Master metabolism gland
Symptoms of Hypothyroidism
Aging and Hypothyroidism
Testing of TSH or t3 and t4
Does Hypothyroidism affect men
How is Hypothyroidism treated?
natural treatments for hypothyroidism
dealing with stress
For more information about show sponsor The Benvenuto Group go here.