Oct 06, 2018
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on October 6th, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we explore the importance of how you source your protein with Dr. Gordon Chang, discuss fitness hacks with Kathleen Trotter with Kathleen Trotter, having a healthy Thanksgiving with Carolyn Tanner-Cohen and what to do when your adult kids return to the empty nest with Lesley Sandler-Griff
Also….the Soul Segment with Lisa Marvin
We specifically discuss:
Sources of Protein:
Fitness Hacks:
SOUL SEGMENT: Love Life
Healthy Thanksgiving:
When Adult Kids Return to the Empty Nest:
For more information about show sponsor OmegaAlpha go here.
To learn more about Kathleen Trotter go here.
To learn more about Carolyn Tanner Cohen go here.
To learn more about Lesley Sandler-Griff go here.
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