May 25, 2019
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on May 25 and 26, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the health benefits of allicin with “The Garlic Guru” Peter Josling, how to create your own workout mix with Kathleen Trotter, why your joints are your healing centers with Rucsandra Mitrea and yoga for your mojo with Rachelle Wintzen
We specifically discuss:
The Health Benefits of Allicin
How To Create Your Own Workout Mix
Why Your Joints Are Your Healing Centers
Yoga For Your Mojo
For more information about show sponsor Allimax and Peter Josling go here.
To learn more about Vtial Directives and Rucsandra Mitrea go here.
To learn more about Kathleen Trotter go here.
To read Rachelle’s article in Tonic Magazine go here.