#109 Natural Treatment of Holiday Overindulgence, Appreciation of the Present Moment, Natural Skin Solutions and Eating Out Well in Toronto for Under $100
Dec 07, 2019
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on December 7 and 8, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the natural approach to dealing with holiday overindulgence with Dr. Gordon Chang, battling loneliness by learning to live in the present moment with Bob Douglas, natural skin care with Emily Lipinski ND, and how to eat out in Toronto for under $100 a couple.
We specifically discuss:
How do people typically overindulge during the Holiday season?