Dec 24, 2019
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on December 21 and 22, 2019 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss the benefits of group guided travel tours with George Levesque, creating a legacy with David Bernstein, eating healthy when you don’t like to cook with Shauna Lindzon and the best ways to practice mindfulness over the holidays with Tracey Soghrati.
We specifically discuss:
The Benefits of Guided Tours
Creating a Legacy
Eating Healthy When You Don’t Like To Cook
The Best Ways To Practice Mindfulness Over The Holidays
For more information about show sponsor EF Go Ahead Tours go here.
To learn more about David Bernstein go here.
To learn more about Shauna Lindzon go here.
To learn more about Tracey Soghrati go here.
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