Jan 24, 2020
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on January 25 and 26, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to attain and maintain “Stage 0.37 Health” with Ian Clark, 5 things that are essential to help changing your body with Rucsandra Mitrea, the emotional and physical challenges to downsizing your home with Leanne Masellis and the importance of face to face connection with Pete Bombaci
We specifically discuss:
Attaining “Stage 0.37 Health”
5 Essential Things That Can Help You Change Your Body
The Emotional and Physical Challenges to Downsizing
The Importance of Face to Face Connections
For more information about Ian Clark show sponsor Activation Products go here.
To learn more about Rucsandra Mitrea and the work she does at Vital Directives go here.
To learn more about Leanne Masellis and the work she does at Dynamic Downsizers go here
To learn more about the Genwell Project go here.