Mar 14, 2020
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on March 14 and 15, 2020 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss bone and joint health with Dr. Gordon Chang, whether mindfulness can save the world with Tracey Soghrati, cooking with an instant pot with Naomi Bussin and getting ready to exercise outdoors with Stacy Irvine.
We specifically discuss:
Bone and Joint Health
Can Mindfulness Save the World?
Cooking With and Instant Pot
Getting Ready To Exercise Outdoors for Spring
For more information about show sponsor OmegaAlpha and Dr. Gordon Chang go here.
To learn more about Tracey Soghrati go here.
To read Naomi Bussin’s articles in Tonic Magazine go here
To learn more about Stacy Irvine go here.