Jul 08, 2015
By Valerie Massie
It’s just days away from the start of the PanAM and ParapanAM games here in Toronto. One Canadian has made it his life mission to promote and celebrate disabled athletes. Libby is joined by the Man in Motion himself, Rick Hanson.
Plus – How many times have you tried to make a major lifestyle change? Take on a new diet, a new exercise regime, or become more focused and productive at work? It can be tough to stick with it, but bestselling author Gretchen Rubin says the trick is to form little, helpful habits. She joins Libby to explain. [jwplayer player=”1″ mediaid=”115743″]