We’ve all heard about “Dry January” where people swear off alcohol for a month after the holidays. But this year, the big health trend for the month is: Veganuary. Libby talks to author, entrepreneur, and nutritional consultant Rose Reisman to get her take on it.

And – Annual health physicals are becoming a thing of the past. This shift in healthcare comes after numerous studies found those who get yearly check ups don’t stay healthier or live longer. Libby learns all about it from Sunnybrook Hospital’s Dr. Lisa Del Giudice.