Mar 24, 2018
By Valerie Massie
Welcome to this episode of The Tonic, terrestrially broadcast on March 24, 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we discuss how to manage stress with Tawnya Ritco; the mistakes that derail your fitness with Kathleen Trotter and Natural Nutrition Month with Claire Le Gresley.
We specifically discuss:
How To Manage Stress:
Mistakes that Undermine Fitness:
For more information about show sponsor Purica go here.
To learn more about Kathleen Trotter go here.
To read Claire Le Gresley’s article on natural nutrition in Tonic Magazine go here.